Classes & Personal Tuition  

We Teach Two types of Classes. 

Kung Fu Club - 

Kung Fu incorporating Traditional and Modern Methods with Knowledge from various Martial Arts focusing on Self Defence  at all ranges. We can teach you Classical Shaolin / Wing Chun and or Non Classical Free / Modern Format training with similar methods as JKD Kick Boxing MMA or Krav Maga etc). We can also help you reach Fitness Goals with Personal Coaching at a suitable pace, or try some of the more Extreme Shaolin Style Fitness Challenges.     

Tai Chi Club - 

Classical Training in Tai chi for Health and Well being Including Forms, Push Hands and Self Defence. Taiji is the Origin Art of the Yin and Yang Theory and is known for its Gentle Exercise, Energy Cultivation, Balance and Breathing Skills, often practiced for Meditation, Recovery, Rehabilitation or to help Relieve Stress, Injury and illnesses. Most Tai Chi is practiced Slowly, but for those that wish to  try, there are very Fast and Challenging Combat Forms and Skills that require a High Level of Fitness, Flexibility and Concentration.